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10 Min Standing Legs

11min

Lower Body, Resistance Band

A standing series to sculpt and fortify the lower body using a resistance band

RESISTANCE BAND

10 Min Standing Legs

11min

Lower Body,Resistance Band

10 Min Legs

11min

Lower Body,Resistance Band

15 Min Glutes

16min

Lower Body,Resistance Band

10 Min Core

13min

Core,Lower Body,Resistance Band

20 Min Outer Thighs

21min

Lower Body,Resistance Band

25 Min Energizing

25min

Resistance Band

25 Min Standing Legs

25min

Ring,Stability Ball,Full Body,Resistance Band

20 Min Outer Thighs

21min

Lower Body,Resistance Band

25 Min Core

26min

Core,Resistance Band

30 Min Full Body

31min

Full Body,Ankle Weights,Resistance Band

30 Min Lengthening

31min

Stability Ball,Full Body,Resistance Band

35 Min Legs & Core

35min

Core,Lower Body,Ankle Weights,Stability Ball,Resistance Band

40 Min Full Body

41min

Stability Ball,Ankle Weights,Full Body,Resistance Band

40 Min Abs & Glutes

40min

Core,Lower Body,Stability Ball,Resistance Band

45 Min Advanced

45min

Full Body,Stability Ball,Advanced,Resistance Band

40 Min Full Body

41min

Full Body,Resistance Band

40 Min Lower Body

41min

Lower Body,Ankle Weights,Resistance Band

55 Min Full Body

55min

Full Body,Resistance Band

50 Min Full Body

50min

Stability Ball,Ankle Weights,Full Body,Resistance Band

50 Min Full Body

50min

Ankle Weights,Full Body,Resistance Band

50 Min Full Body

50min

Full Body,Resistance Band

50 Min Full Body

50min

Full Body,Hand Weights,Resistance Band

35 Min Abs & Glutes

35min

Lower Body,Core,Stability Ball,Resistance Band

35 Min Energizer

36min

Lower Body,Ankle Weights,Resistance Band

30 Min Glutes

31min

Lower Body,Ankle Weights,Resistance Band

30 Min Lengthening

31min

Stability Ball,Full Body,Resistance Band