Close

Close
The Way
Home
Search
Log in
Sign up
The Way
Log in
Sign Up
HomeSearch
My Content
Studio
NEW CLASSES

20 Min Fundamentals

21min
Full Body,No Equipment

30 Min Advanced Ankle Weights

31min
Ankle Weights,Full Body,Advanced

15 Min On the Go

16min
Full Body,No Equipment

30 Min Lengthening

31min
Stability Ball,Full Body

25 Min Standing Series

28min
Full Body,Hand Weights,Standing

20 Min Arms & Core

21min
Core,Upper Body,Hand Weights,Stability Ball
TRAVEL COLLECTION

10 Min Abs

11min
Core,No Equipment

10 Min Power Plank

11min
Full Body,No Equipment

15 Min Power Cardio

16min
No Equipment,Full Body

15 Min Energizer

17min
Full Body,Ankle Weights

15 Min Glutes

16min
Lower Body,Resistance Band

20 Min Grounding Full Body

21min
Full Body,No Equipment
COLLECTIONS
WARM UP
Intentional movement to awaken and prepare
Classes0
STRETCH
Elongated lines, breath and release.
Classes6
ADVANCED
Elevated, precise, and unapologetically strong.
Classes3
STANDING
Sculptural strength, refined control — all on your feet.
Classes3
EQUIPMENT
RESISTANCE BAND
Classes26
HAND WEIGHTS
Classes11
ANKLE WEIGHTS
Classes21
STABILITY BALL
Classes23
RING
Classes2
NO EQUIPMENT
Classes26
MARIEVA'S SELECTS

10 Min Cooldown

11min
Cool Down,No Equipment

15 Min Lower Abs

16min
Core,No Equipment

15 Min Hip Opener Stretch

16min
No Equipment,Stretch

15 Min Energizer

17min
Full Body,Ankle Weights

25 Min Standing Legs

25min
Ring,Stability Ball,Full Body,Resistance Band

25 Min Metabolism AId

26min
No Equipment