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Studio
LAROOT'S WAY
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20 Min Upper Body & Mobility

21min
Upper Body
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45 Min Full Body

46min
Stability Ball,Ankle Weights,Hand Weights,Full Body
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30 Min Full Body

31min
Full Body,Ankle Weights,Resistance Band
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20 Min Arms & Core

21min
Core,Upper Body,Hand Weights,Stability Ball
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25 Min Standing Series

28min
Full Body,Hand Weights,Standing
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30 Min Lengthening

31min
Stability Ball,Full Body
NEW CLASSES
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20 Min Fundamentals

21min
Full Body,No Equipment
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30 Min Advanced Ankle Weights

31min
Ankle Weights,Full Body,Advanced
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15 Min On the Go

16min
Full Body,No Equipment
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30 Min Lengthening

31min
Stability Ball,Full Body
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25 Min Standing Series

28min
Full Body,Hand Weights,Standing
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20 Min Arms & Core

21min
Core,Upper Body,Hand Weights,Stability Ball
TRAVEL COLLECTION
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10 Min Abs

11min
Core,No Equipment
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10 Min Power Plank

11min
Full Body,No Equipment
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15 Min Power Cardio

16min
No Equipment,Full Body
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15 Min Energizer

17min
Full Body,Ankle Weights
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15 Min Glutes

16min
Lower Body,Resistance Band
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20 Min Grounding Full Body

21min
Full Body,No Equipment
COLLECTIONS
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WARM UP
Intentional movement to awaken and prepare
Classes0
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STRETCH
Elongated lines, breath and release.
Classes6
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ADVANCED
Elevated, precise, and unapologetically strong.
Classes3
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STANDING
Sculptural strength, refined control — all on your feet.
Classes3
EQUIPMENT
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RESISTANCE BAND
Classes26
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HAND WEIGHTS
Classes11
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ANKLE WEIGHTS
Classes21
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STABILITY BALL
Classes23
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RING
Classes2
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NO EQUIPMENT
Classes26